Seedy Cherry Quinoa Bars

Seedy Cherry-Quinoa Bars

Seedy Cherry-Quinoa Bars

By Bon Appetit
Serves 12

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Details
  • Servings:   12
  • Calories:   149
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   10g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • american
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Ingredients
  • Nonstick vegetable oil spray
  • 1 cup chopped almonds
  • ½ cup raw quinoa, rinsed
  • ¼ cup raw pumpkin seeds
  • ¼ cup raw sunflower seeds
  • 1 cup dried tart cherries
  • 2 tablespoons brown rice syrup
  • ¾ teaspoon kosher salt
Instructions

Seedy Cherry-Quinoa Bars serves 12 original recipe by Bon Appetit.

View original preparation instructions

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