Lamb and fenugreek dumpling stew

Lamb and fenugreek dumpling stew

Lamb and fenugreek dumpling stew


1 hour

Details
  • Servings:   8
  • Calories:   827
  • Protein:   13g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   37g
  • Fat Total:   73g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 3 tbsp vegetable oil
  • 600g/1lb 5oz lamb, cleaned and cut into small pieces, fat trimmed
  • 1 tsp mustard seeds
  • 1 large onion, finely chopped
  • 5 large garlic cloves, peeled
  • 4cm/1½in piece root ginger, peeled
  • salt, to taste
  • 1 tsp sugar
  • 1 tbsp ground coriander
  • 1 tbsp ground cumin
  • ½ tsp ground turmeric
  • ¼-½ tsp red chilli powder, to taste
  • 3 tomatoes, blended to a purée in a food processor
  • 300ml/½ pint water
  • 400ml/14fl oz coconut milk
  • 1-2 tsp lemon juice, to taste
  • 1 small sweet potato, peeled and cut into chunks
  • 250g/8oz canned chickpeas, drained and rinsed
  • 100g/3½oz chapati flour (or wholemeal flour)
  • 45g/1½oz gram flour (chickpea flour)
  • 2 tbsp chopped dried fenugreek leaves, or 4 tbsp chopped fresh fenugreek leaves
  • 1½ tsp freshly grated ginger
  • ¾ tsp salt
  • ¾ tsp sugar
  • pinch ground turmeric
  • 1 tbsp lemon juice
  • 2 tbsp vegetable oil
  • 1/3 tsp baking powder
  • handful chopped fresh coriander
  • 1¼ tsp garam masala
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