Tandoori Spiced Chicken with Tomato Ginger Chutney

Tandoori-Spiced Chicken with Tomato-Ginger Chutney

Tandoori-Spiced Chicken with Tomato-Ginger Chutney


Serves 6

Details
  • Servings:   6
  • Calories:   369
  • Protein:   54g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 cups plain yogurt
  • 2 tablespoons ground coriander
  • 2 tablespoons mild paprika
  • 1 1/2 tablespoons ground cumin
  • 1 1/2 tablespoons ground ginger
  • 1 tablespoon garlic powder
  • 1 tablespoon ground black pepper
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground cardamom
  • 1/4 teaspoon ground cloves
  • 6 7- to 8-ounce skinless boneless chicken breast halves
  • 3 cups chopped seeded tomatoes (about 1 1/4 pounds)
  • 3/4 cup chopped red onion
  • 1/2 cup chopped fresh mint
  • 3 tablespoons minced peeled fresh ginger
  • 3 tablespoons fresh lime juice
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