Polenta Fried Eggs Greens and Blistered Tomatoes

Polenta, Fried Eggs, Greens and Blistered Tomatoes

Polenta, Fried Eggs, Greens and Blistered Tomatoes


20 minutes

Details
  • Servings:   2
  • Calories:   619
  • Protein:   27g
  •  
  • Fiber:   11g
  • Sugar:   11g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 to 2 1/2 cups water (depending on cooking method)
  • 1/2 cup gluten-free medium-grind cornmeal, such as Bob’s Red Mill
  • 1 Tbs. olive oil
  • 1/2 tsp. kosher salt, plus more, to taste
  • Freshly ground black pepper, to taste
  • 2 to 4 Tbs. grated Parmigiano-Reggiano or pecorino romano cheese (optional)
  • 1 Tbs. chopped fresh thyme
  • 2 Tbs. olive oil
  • 2 cups cherry or grape tomatoes
  • 1/2 cup minced red onion
  • Pinch of red pepper flakes
  • 1 large bunch Swiss chard, stems removed, leaves chopped
  • Kosher salt and freshly ground black pepper, to taste
  • 1/4 cup water
  • 4 eggs
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