Ingredients
- 1 (10 ounce) package frozen chopped spinach, thawed and squeezed thoroughly to remove liquid
- 4 eggs or equivalent egg substitute
- 1 cup part-skim ricotta cheese
- 0.75 cup freshly grated Parmesan cheese
- 0.75 cup chopped portobello mushrooms
- 0.5 cup finely chopped scallions with some green tops
- 0.25 teaspoon dried Italian seasonings
- 1 pinch Salt and pepper, to taste
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