Veggied Frittata

Veggied Frittata

Veggied Frittata

By tastykitchen.com
40 minutes

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Details
  • Servings:   4
  • Calories:   149
  • Protein:   12g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Comments
Ingredients
  • ½ cups Milk
  • 4 whole Eggs
  • 3 whole Garlic Cloves, Peeled And Minced
  • ½ whole Medium Onion, Chopped
  • 1 Tablespoon Cumin
  • ½ teaspoons Red Pepper
  • ¼ teaspoons Salt
  • ¼ teaspoons Pepper
  • ½ cups Shredded Mozzarella, Divided
  • ¾ cups Mushrooms, Sliced
  • 1-½ cup Fresh Spinach
  • 1 whole Medium Tomato, Sliced
Instructions

Veggied Frittata serves 4 original recipe by tastykitchen.com.

View original preparation instructions

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