Chicken Frittata

Chicken Frittata

Chicken Frittata


40 minutes

Details
  • Servings:   4
  • Calories:   463
  • Protein:   40g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
Ingredients
  • 2 tablespoon extra virgin olive oil
  • 1 onion (chopped)
  • 1 red bell pepper (chopped)
  • 2 cloves garlic (minced)
  • 80 g spinach
  • 200 g cooked chicken breast (cubed)
  • 8 eggs
  • 60 ml milk
  • 100 g grated cheddar cheese
  • 60 g grated parmesan cheese
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • ½ teaspoon paprika
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