Asparagus Frittata

Asparagus Frittata

Asparagus Frittata


40 minutes

Details
  • Servings:   4
  • Calories:   690
  • Protein:   47g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   28g
  • Fat Total:   50g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons unsalted butter
  • 1 pound asparagus (ends trimmed and cut into 1-inch pieces)
  • 1 cup mushrooms (sliced)
  • 1 cup cherry tomatoes (halved)
  • 8 large eggs
  • 1 cup shredded mozzarella cheese (divided)
  • 1 cup shredded cheddar cheese (divided)
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup feta cheese (crumbled)
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 cup green onions (chopped)
  • Green onions
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