Fresh Pineapple Ginger Chutney

Fresh Pineapple-Ginger Chutney

Fresh Pineapple-Ginger Chutney


Serves 4

Details
  • Servings:   4
  • Calories:   161
  • Protein:   3g
  •  
  • Fiber:   5g
  • Sugar:   30g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • indian
Ingredients
  • 1 large fresh ripe pineapple
  • 5 tablespoons lime juice, fresh squeezed, strained
  • 1 fresh ginger root, three inch piece
  • 1 teaspoon salt
  • 1 small red onion, minced
  • 1 fresh mild green chile
  • 1/2 teaspoon grated lime zest
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