Parmesan Pecan Fried Catfish

Parmesan Pecan Fried Catfish

Parmesan Pecan Fried Catfish


Serves 10

Details
  • Servings:   8
  • Calories:   303
  • Protein:   25g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, starter
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Cuisine
  • american
Ingredients
  • 2 pounds catfish fillets, cut into 1-inch wide strips
  • 1 cup buttermilk
  • 1 cup ground pecans
  • 2/3 cup grated Parmesan cheese
  • Southern Chicken Bake
  • 2 tablespoons breadcrumbs
  • 5 whole pickled okra, sliced
  • ½ cup chopped sweet onion
  • 4 teaspoons chopped fresh cilantro
  • 1 teaspoon fresh lime juice
  • ¼ teaspoon salt
  • 1/8 teaspoon freshly ground pepper
  • 1 (14.5-ounce) can diced tomatoes with mild green chiles, drained
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