Escabeche

Escabeche

Escabeche


Serves 8

Details
  • Servings:   8
  • Calories:   239
  • Protein:   17g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 2 pounds lemon sole or red snapper (6 fillets)
  • Coarse salt and freshly ground pepper
  • 6 tablespoons olive oil
  • 1 red bell pepper, cut in 1/4-inch-thick rings, seeds removed
  • 1 navel orange, sliced 1/4 inch thick
  • 1 red onion, very thinly sliced
  • 4 mild chile peppers
  • 8 cloves garlic, smashed
  • 6 fresh bay leaves
  • 1 tablespoon whole black peppercorns
  • 2 cups white-wine vinegar
  • 2 cups water
  • 1/4 cup freshly squeezed lime juice (about 3 limes), plus lime wedges for garnish
  • 24 cracked green olives
  • 1/4 cup chopped fresh flat-leaf parsley
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library