Dinner Tonight: Scallops with Asparagus and Sugar Snap Peas Recipe

Dinner Tonight: Scallops with Asparagus and Sugar Snap Peas Recipe

Dinner Tonight: Scallops with Asparagus and Sugar Snap Peas Recipe


30 minutes

Details
  • Servings:   4
  • Calories:   558
  • Protein:   17g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   51g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • For the Herb Garden Vinaigrette
  • ¼ cup extra-virgin olive oil
  • ¼ cup canola oil
  • 3 tablespoons sherry vinegar
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon fresh tarragon, chopped
  • salt and pepper
  • For the Scallops, Asparagus, and Sugar Snap Peas
  • 4 tablespoons olive oil, divided
  • ½ pound sugar snap peas
  • ½ pound thin asparagus, tough ends removed, cut into 2-inch pieces
  • 1 pound sea scallops (about 12)
  • 3 tablespoons unsalted butter, cut into 12 pieces
  • salt and black pepper
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