Smooth Out Smoothie

Smooth-Out Smoothie

Smooth-Out Smoothie


5 minutes

Details
  • Servings:   2
  • Calories:   120
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   10g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 3 oz. plain nonfat Greek Yogurt (or vanilla for added sweetness)
  • 1 tbsp. almond butter
  • 0.5 c. frozen blueberries
  • 0.5 c. frozen pineapple
  • 1 c. kale
  • 0.75 c. water (or 6 ice cubes for a thicker smoothie)
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