Summer Wheat Berry Salad with Stone Fruits and Goat Cheese recipes

Summer Wheat Berry Salad with Stone Fruits and Goat Cheese

Summer Wheat Berry Salad with Stone Fruits and Goat Cheese


1 hour

Details
  • Servings:   4
  • Calories:   481
  • Protein:   12g
  •  
  • Fiber:   11g
  • Sugar:   20g
  • Carb Total:   63g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 1/2 cups wheatberries
  • 3 1/4 cups water
  • 1 1/2 teaspoons kosher salt
  • 1 cup diced nectarines
  • 1/2 cup dried cherries
  • 1/2 cup fresh quartered cherries
  • 1/4 cup chopped cilantro
  • 1/4 cup crumbled goat cheese
  • 1/4 cup sunflower seeds
  • 3 tablespoons olive oil
  • 1 tablespoon white balsamic vinegar
  • 1 tablespoon lemon juice
  • kosher salt
  • ground pepper
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