Herby spring chicken pot pie

Herby spring chicken pot pie

Herby spring chicken pot pie


30 minutes

Details
  • Servings:   4
  • Calories:   1293
  • Protein:   63g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   27g
  • Fat Total:   93g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tbsp olive oil plus a little extra for brushing over the pastry
  • bunch spring onions sliced into 3cm pieces
  • 250g frozen spinach
  • 6 ready-cooked chicken thighs (or see tip, below)
  • 350ml hot chicken stock
  • ½ tbsp wholegrain mustard
  • 200g frozen peas
  • 200ml half-fat crème fraîche
  • ½ small bunch tarragon leaves finely chopped
  • small bunch parsley finely chopped
  • 270g pack filo pastry
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