Flu Buster Clementine Creamsicle Smoothie recipes

Flu-Buster Clementine Creamsicle Smoothie recipes

Flu-Buster Clementine Creamsicle Smoothie recipes


35 minutes

Details
  • Servings:   2
  • Calories:   388
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   30g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   16g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 large ripe banana, peeled, sliced, and frozen
  • 1/2 small avocado, flesh scooped out, and frozen
  • 2-3 Clementines, peeled and broken into segments
  • 2 tbsp coconut milk (the cream from top of can)
  • 1/2 cup coconut milk (watery part) OR 1/2 cup milk
  • 1/2 cup + 2 tbsp milk (I used almond milk)
  • 1/4 tsp almond extract
  • 1 Medjool date, pitted and roughly chopped (optional)
  • 1-2 tsp fresh lemon juice
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