Tomato and Basil Flounder
Ingredients
- Olive oil, for sauteing
- 1/2 onion, chopped
- 3 cloves garlic, chopped
- 1 red bell pepper, cut in strips
- 1 green bell pepper, cut in strips
- 6 plum tomatoes, diced
- 1/4 cup water
- Salt and freshly ground black pepper
- 2 tablespoons dry oregano, plus more for seasoning
- 2 to 3 big leaves fresh basil
- 12 asparagus stalks
- 4 (1/4 pound) medium flounder fillets
- Garlic powder
- Chopped parsley, for garnish
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