Eggplant with Lentils and Goat Cheese

Eggplant with Lentils and Goat Cheese

Eggplant with Lentils and Goat Cheese


Serves 4

Details
  • Servings:   4
  • Calories:   539
  • Protein:   30g
  •  
  • Fiber:   19g
  • Sugar:   14g
  • Carb Total:   63g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 globe eggplants (1 pound each), halved lengthwise
  • Vegetable oil cooking spray
  • 3/4 teaspoon kosher salt, divided
  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 2 diced celery stalks
  • 1 large carrot, peeled and diced
  • 2 cloves garlic, finely chopped
  • 2 cups packaged steamed lentils (such as Melissa's)
  • 1/2 cup low-sodium vegetable broth
  • 2 tablespoons balsamic vinegar
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup chopped fresh mint, plus torn leaves for serving
  • 2 ounces crumbled goat cheese
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