Curry Spiced Cauliflower with Saucy Lentils

Curry-Spiced Cauliflower with Saucy Lentils

Curry-Spiced Cauliflower with Saucy Lentils


40 minutes

Details
  • Servings:   6
  • Calories:   280
  • Protein:   11g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2/3 cup dried green or brown lentils
  • 6 cloves garlic, divided
  • 1/2 medium bunch fresh cilantro
  • 2/3 plus 1/2 cup plain full-fat yogurt (about 10 ounces), divided
  • 1/2 cup dried tart cherries
  • 5 tablespoons vegetable oil, divided
  • 1 tablespoon plus 1/2 teaspoon yellow curry powder
  • 2 3/4 teaspoons kosher salt, divided
  • 1 3/4 teaspoons ground black pepper, divided
  • 1 medium head cauliflower (about 2 pounds)
  • 1 large white onion
  • 2 cups low-sodium vegetable broth
  • 1 medium lime
  • 1 teaspoon honey
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