Quinoa with Chard Sausage and Corn

Quinoa with Chard, Sausage, and Corn

Quinoa with Chard, Sausage, and Corn


Serves 2

Details
  • Servings:   2
  • Calories:   815
  • Protein:   38g
  •  
  • Fiber:   16g
  • Sugar:   12g
  • Carb Total:   99g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   27g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1.5 cups quinoa
  • 3 cups vegetable broth (my preference is Better than Bouillon - it makes everything so tasty)
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 bunch chard
  • 4 large mushrooms, sliced
  • 2 chicken sausages, sliced
  • 2 ears corn, grilled or boiled, with the corn removed from the ears
  • 1 handful grated Parmesan (optional)
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