Turkey Tetrazzini with Mushrooms Peppers

Turkey Tetrazzini with Mushrooms & Peppers

Turkey Tetrazzini with Mushrooms & Peppers


40 minutes

Details
  • Servings:   6
  • Calories:   168
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 ounces dried whole wheat spaghetti
  • 2 cups sliced fresh cremini, stemmed shiitake, or button mushrooms
  • ¾ cup chopped red and/or green sweet pepper
  • ½ cup cold water
  • 3 tablespoons all-purpose flour
  • 1 (12 fluid ounce) can evaporated fat-free milk
  • ½ teaspoon instant chicken bouillon granules
  • ⅛ teaspoon salt
  • ⅛ teaspoon ground black pepper
  • Dash ground nutmeg
  • 1 cup chopped cooked turkey breast or chicken breast (5 ounces)
  • ¼ cup finely shredded Parmesan cheese (1 ounce)
  • 2 tablespoons snipped fresh parsley
  • 1 Nonstick cooking spray
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