Cauliflower Steak Oscar

Cauliflower "Steak Oscar".

Cauliflower Steak Oscar.


Serves 2

Details
  • Servings:   2
  • Calories:   357
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   14g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 Head Cauliflower, Orange if you can find it, if not add a tsp of tumeric to final sauce.
  • 1 cup milk
  • 2 tablespoons Butter
  • 1/2 Lemon, Juiced.
  • 4 spears of asparagus, blanched.
  • 4 ounces crab meat, free of shells and debris.
  • microgreens for garnish
  • 1/4 teaspoon cayenne pepper
  • 1 pinch salt and pepper to taste
  • 1.5 tablespoons olive oil
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