Recipe: Muffin Pan Shepherds Pie

Recipe: Muffin-Pan Shepherd's Pie

Recipe: Muffin-Pan Shepherd's Pie

By The Kitchn
Serves 6

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Details
  • Servings:   6
  • Calories:   232
  • Protein:   14g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • british
Comments
Ingredients
  • 1 tablespoon canola or vegetable oil
  • 1 pound ground beef
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 medium onion, diced
  • 1 tablespoon all-purpose flour
  • 3/4 cup low-sodium beef broth or stock
  • 3 tablespoons Worcestershire sauce
Instructions

Recipe: Muffin-Pan Shepherd's Pie serves 6 original recipe by The Kitchn.

View original preparation instructions

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