Crustless Quiche Lorraine

Crustless Quiche Lorraine

Crustless Quiche Lorraine


1 hour 47 minutes

Details
  • Servings:   6
  • Calories:   182
  • Protein:   11g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • butter for greasing
  • 3 large strips of long cut bacon
  • 5 eggs
  • 1 cup almond milk ((use Sanitarium So Good FODMAP certified if on SIBO diet))
  • 3 spring onion
  • 60 grams parmesan cheese
  • salt and pepper
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