Harissa Crusted Swordfish

Harissa-Crusted Swordfish

Harissa-Crusted Swordfish


Serves 4

Details
  • Servings:   4
  • Calories:   906
  • Protein:   47g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   78g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 red chiles (such as Fresno)
  • 2 tablespoons coriander seeds
  • 2 tablespoons cumin seeds
  • ½ preserved lemon, flesh removed
  • 2 garlic cloves
  • 1 cup olive oil
  • 2 tablespoons tomato paste
  • Kosher salt, freshly ground pepper
  • 4 8-ounce swordfish fillets (about 1 inch thick)
  • 2 tablespoons vegetable oil
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