Ingredients
- 4 large eggs
- 8 large egg whites
- ½ cup crumbled feta cheese
- 3 tablespoons milk or milk alternative
- 1 tablespoon fresh mint or parsley, chopped
- Kosher salt and ground black pepper
- 1 ½ teaspoons olive oil
- 1 small onion, chopped
- 1 can artichoke hearts, drained and quartered
- 3 cups baby spinach
- 1 cup cherry tomatoes, halved
- 2 tablespoons shredded cheddar or parmesan
- Spray Pam or cooking spray
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