Greek Frittata

Greek Frittata

Greek Frittata


Serves 6

Details
  • Servings:   6
  • Calories:   163
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 4 large eggs
  • 8 large egg whites
  • ½ cup crumbled feta cheese
  • 3 tablespoons milk or milk alternative
  • 1 tablespoon fresh mint or parsley, chopped
  • Kosher salt and ground black pepper
  • 1 ½ teaspoons olive oil
  • 1 small onion, chopped
  • 1 can artichoke hearts, drained and quartered
  • 3 cups baby spinach
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons shredded cheddar or parmesan
  • Spray Pam or cooking spray
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library