High Protein Lemon Chicken Orzo with Cabbage
Ingredients
- 4 chicken cutlets (4 ounces each), patted dry
- ½ teaspoon ground pepper
- ½ teaspoon salt , divided
- 2 teaspoons grated lemon zest
- 3 tablespoons extra-virgin olive oil , divided
- 1 small head green cabbage ( 1 pound ), very thinly sliced (about 6 cups )
- 2 large shallots, finely chopped (about ⅓ cup )
- 6 medium cloves garlic , minced (about 2 tablespoons )
- 1½ cups whole-wheat orzo
- ¼ cup lemon juice
- 3 cups lower-sodium chicken broth
- ½ cup grated Pecorino Romano cheese , plus more for garnish
- ¼ cup half-and-half
- 2 tablespoons unsalted butter
- 2 tablespoons sliced fresh chives
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