Loaded Frittata

Loaded Frittata

Loaded Frittata


1 hour

Details
  • Servings:   8
  • Calories:   604
  • Protein:   37g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   24g
  • Fat Total:   47g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 12 eggs, beaten
  • 2 teaspoons minced garlic (Heaping Tsp.)
  • 1 1/2 cups shredded cheddar cheese
  • 3/4 cup shredded mozzarella cheese
  • 3/4 cup shredded provolone cheese
  • 1 cup parmesan cheese
  • 1 cup chopped onion
  • 4 cooked Italian sausages, sliced 1/2 inch slices
  • 1 cup sliced sauteed mushroom
  • 1/2 green bell pepper, diced
  • 1/2 yellow bell pepper, diced
  • 1/2 red bell pepper, diced
  • 4 tablespoons butter
  • salt & pepper
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