Saucy Black Beans

Saucy Black Beans

Saucy Black Beans


Serves 8

Details
  • Servings:   8
  • Calories:   209
  • Protein:   10g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • eastern europe
Ingredients
  • 1 twelve-ounce package dried black beans, picked over
  • 3 tablespoons vegetable oil
  • 1 large white onion, diced
  • 8 cups cold water
  • Peel of 1 orange, pith removed (optional)
  • 1 jalapeño pepper, sliced in half lengthwise and seeded (optional)
  • Coarse salt and freshly ground black pepper
  • Hot-pepper sauce, such as Tabasco (optional)
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