Colorful Brunch Frittata

Colorful Brunch Frittata

Colorful Brunch Frittata


1 hour 5 minutes

Details
  • Servings:   12
  • Calories:   381
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast, brunch
  • Dish:   egg, main course
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Cuisine
  • american
Ingredients
  • 1 pound fresh asparagus, trimmed and cut into 1-inch pieces
  • 1/2 pound sliced fresh mushrooms
  • 1 medium sweet red pepper, diced
  • 1 medium sweet yellow pepper, diced
  • 1 small onion, chopped
  • 3 green onions, chopped
  • 3 tablespoons olive oil
  • 2 garlic cloves, minced
  • 3 plum tomatoes, seeded and chopped
  • 14 large eggs, lightly beaten
  • 2 cups half-and-half cream
  • 2 cups shredded Colby-Monterey Jack cheese
  • 3 tablespoons minced fresh parsley
  • 3 tablespoons minced fresh basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup shredded Parmesan cheese
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