Spiced Lentil Dip with Ginger and Coriander

Spiced Lentil Dip with Ginger and Coriander

Spiced Lentil Dip with Ginger and Coriander


1 hour

Details
  • Servings:   12
  • Calories:   171
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Dish:   condiments and sauces
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Cuisine
  • south american
Ingredients
  • 2 cups brown lentils
  • 1 carrot, cut into 1-inch pieces
  • 1 medium red onion, chopped
  • 1 quart water
  • 4 tablespoons unsalted butter
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground ginger
  • 1/2 teaspoon freshly grated nutmeg
  • 1/2 teaspoon ground allspice
  • 1/4 teaspoon cayenne pepper
  • Salt and freshly ground black pepper
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons chopped cilantro
  • Toasted pita triangles, for serving
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