Pressure Cooker Pot Roast

Pressure-Cooker Pot Roast

Pressure-Cooker Pot Roast


Serves 8

Details
  • Servings:   8
  • Calories:   531
  • Protein:   37g
  •  
  • Fiber:   5g
  • Sugar:   26g
  • Carb Total:   33g
  •  
  • Trans Fat:   2g
  • Saturated:   13g
  • Fat Total:   33g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • chinese
Ingredients
  • 1 tablespoon extra-virgin olive oil
  • 1 boneless beef chuck roast (about 3 pounds)
  • Kosher salt and freshly ground pepper
  • 2 garlic cloves, smashed
  • 2 tablespoons unbleached all-purpose flour
  • 3 cups chicken stock, homemade or store-bought
  • 1 pound carrots, cut into thick rounds
  • ⅓ cup pitted oil-cured olives
  • 10 dates, pitted and chopped
  • 1 teaspoon fresh thyme leaves
  • 1 dried bay leaf
  • ½ teaspoon cumin seeds
  • Finely grated zest and juice of 1 large navel orange
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library