Easy Spinach Lentil Soup

Easy Spinach-Lentil Soup

Easy Spinach-Lentil Soup


40 minutes

Details
  • Servings:   4
  • Calories:   365
  • Protein:   20g
  •  
  • Fiber:   13g
  • Sugar:   7g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • british
Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 2 carrots, peeled and diced
  • 2 ribs celery, diced
  • 1 small onion, diced
  • 3 garlic cloves, minced
  • 2 tsp. cumin
  • 1 tsp. coriander
  • 1/4 tsp. crushed red pepper flakes, plus more if desired
  • kosher salt
  • Black pepper
  • 1 14-oz. can diced tomatoes (and juices)
  • 10 oz. lentils
  • 2 tsp. fresh thyme
  • 4 c. vegetable broth
  • 4 c. baby spinach
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