HALIBUT IN A CUMIN BROTH With White Beans Garlic and Tomato

HALIBUT IN A CUMIN BROTH With White Beans, Garlic and Tomato

HALIBUT IN A CUMIN BROTH With White Beans, Garlic and Tomato


50 minutes

Details
  • Servings:   2
  • Calories:   528
  • Protein:   57g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup, starter
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Cuisine
  • american
Ingredients
  • 1 tablespoon extra virgin olive oil
  • 1 pound piece of halibut filet, halved down the central vein
  • 1/4 teaspoon freshly ground pepper, and kosher salt
  • 4 garlic cloves, minced
  • 1 cup fresh or canned plum tomatoes, chopped
  • 1 1/2 cup full-flavored, unsalted chicken broth
  • 1/2 cup dry white wine[like Sauvignon Blanc]
  • 1 16 ou. can cannellini or pinto beans, drained
  • 1 teaspoon ground toasted cumin
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