Island Spiced Fish Sticks
Ingredients
- Nonstick olive oil cooking spray
- 2 limes
- 2 green onions
- ¼ c. packed fresh parsley leaves
- ½ jalapeño chile
- 1 tsp. fresh thyme leaves
- ¼ tsp. ground allspice
- salt
- 1 large egg white
- 1 lb. skinless cod fillet
- ¾ c. panko (Japanese-style bread crumbs)
- 2 tbsp. light mayonnaise
- 2 tbsp. reduced-fat sour cream
- 1 bag baby spinach
Organization Tags
Tags easily organize your Recipe Library
Comments