Salt Cod Bacalao With Potatoes Over Rice

Salt Cod (Bacalao) With Potatoes Over Rice

Salt Cod (Bacalao) With Potatoes Over Rice


Serves 4

Details
  • Servings:   4
  • Calories:   815
  • Protein:   82g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   99g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 tablespoon olive oil
  • 1 large russet potato, peeled and cut into 1/2" dice
  • 1 bell pepper, diced
  • 1/2 onion, diced
  • 1 stalk celery, diced
  • 2 cloves garlic, minced
  • 2 tomatoes, diced
  • 1 tablespoon tomato paste
  • 1 cup water
  • 2 cups rice grains + water to cook
  • 1 tablespoon chopped fresh parsley
  • 1 pound salt cod (bacalao), soaked overnight
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