Refried Lentils Inspired by Tom Hirschfeld

Refried Lentils, Inspired by Tom Hirschfeld

Refried Lentils, Inspired by Tom Hirschfeld


Serves 3

Details
  • Servings:   3
  • Calories:   139
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • south east asian
Ingredients
  • 1/2 cup brown lentils, picked over and rinsed
  • 2 garlic cloves, one smashed, one minced
  • 1 onion, one half left whole, one half roughly chopped
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and pepper, for seasoning
  • 1/2 lime
  • Pickled red onions, for garnish
  • Cilantro, for garnish
  • Crumbly goat or feta cheese, for garnish
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library