Bulgur with Mushrooms and Roasted Red Peppers

Bulgur with Mushrooms and Roasted Red Peppers

Bulgur with Mushrooms and Roasted Red Peppers


20 minutes

Details
  • Servings:   2
  • Calories:   205
  • Protein:   9g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 tbsp olive oil
  • 1/4 cup minced onion
  • 1/2 tsp smoked paprika
  • 2 cups mushrooms (such as shiitake, maitake, oyster, or a blend), chopped
  • 2 cups baby spinach leaves
  • 1 roasted red pepper, chopped (2/3 cup)
  • 1 cup cooked bulgur
  • 1/4 cup cooked lentils
  • 1 tsp sherry vinegar
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