Basil and roasted peppers french lentils with rice

Basil and roasted peppers french lentils with rice

Basil and roasted peppers french lentils with rice


Serves 10

Details
  • Servings:   10
  • Calories:   215
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
  • french
Ingredients
  • 1 Large onion
  • 5 galic cloves
  • 3 Carrots
  • 3 tablespoons Olive oil
  • 2 Celery sticks
  • 1 pound French lentils
  • 1 bunch Basil
  • 3 tablespoons Roasted red peppers
  • 1 teaspoon Dried oregano
  • 1 pinch Salt
  • 2 teaspoons black pepper
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