Spicy Red Lentil Veggie Stew Topped with Crispy Chickpea Croutons

Spicy Red Lentil Veggie Stew Topped with Crispy Chickpea Croutons

Spicy Red Lentil Veggie Stew Topped with Crispy Chickpea Croutons

By Honest Cooking
Serves 6

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Details
  • Servings:   6
  • Calories:   116
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 1 15- ounce can chickpeas drained, rinsed and thoroughly dried (using a paper towel or tea towel)
  • 1 teaspoon extra-virgin olive oil
  • ½ teaspoon fine-grain sea salt
  • 1/8 teaspoon cayenne pepper
  • ?/8 teaspoon chili powder
Instructions

Spicy Red Lentil Veggie Stew Topped with Crispy Chickpea Croutons serves 6 original recipe by Honest Cooking.

View original preparation instructions

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