Watercress Chayote Papaya and Avocado Salad

Watercress, Chayote, Papaya, and Avocado Salad

Watercress, Chayote, Papaya, and Avocado Salad


15 minutes

Details
  • Servings:   4
  • Calories:   265
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Ingredients
  • Tropical Dressing, recipe follows
  • 1 bunch watercress, cleaned
  • 2 chayotes, cooked and diced into 1-inch cubes
  • 1 cup ripe papaya, diced into 1/2-inch cubes
  • 1 cup ripe avocado into 1/2-inch cubes
  • Salt and pepper
  • 1/2 cup deep-fried green plantain slivers, for garnish
  • 2 tablespoons finely chopped shallots
  • 3 tablespoons lime juice
  • 2 tablespoons orange juice
  • 4 tablespoons sherry vinegar
  • 1 teaspoon honey
  • 1/4 cup olive oil
  • 1 teaspoon freshly grated nutmeg
  • Salt and pepper
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