Sausage fennel meatballs with lentils

Sausage & fennel meatballs with lentils

Sausage & fennel meatballs with lentils


55 minutes

Details
  • Servings:   4
  • Calories:   681
  • Protein:   37g
  •  
  • Fiber:   10g
  • Sugar:   12g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 450g pack low-fat sausage
  • 1 tsp fennel seed crushed
  • 1 tbsp olive oil
  • 1 onion finely chopped
  • 2 medium carrots finely chopped
  • 1 fennel bulb trimmed and finely sliced
  • 2 garlic cloves crushed
  • 100ml full-bodied red wine
  • 200g puy lentils
  • 1 tbsp tomato purée
  • 850ml hot chicken or beef stock
  • juice ½ lemon
  • handful parsley chopped, to serve
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