Start Your Mornings Right With This Egg and Avocado BLT Breakfast Sandwich

Start Your Mornings Right With This Egg and Avocado BLT Breakfast Sandwich

Start Your Mornings Right With This Egg and Avocado BLT Breakfast Sandwich


30 minutes

Details
  • Servings:   6
  • Calories:   527
  • Protein:   20g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   38g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 12 strips thick-cut bacon
  • 6 one-inch-thick slices tomato from 2-3 medium tomatoes
  • 1 teaspoon Diamond Crystal kosher salt, plus more for seasoning
  • 2 teaspoons (5ml) lemon juice
  • 2 tablespoons (15ml) extra-virgin olive oil
  • 1 teaspoon sumac
  • 6 eggs
  • 1 tablespoon butter
  • 1 cup arugula
  • 1 large avocado, pitted and sliced
  • 6 Dave’s Killer Bread Killer Classic English muffins, split and toasted
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