Recipe: Tomato Braised Lentils with Broccoli Rabe

Recipe: Tomato-Braised Lentils with Broccoli Rabe

Recipe: Tomato-Braised Lentils with Broccoli Rabe


Serves 4

Details
  • Servings:   10
  • Calories:   255
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 tablespoons extra-virgin olive oil, divided
  • 1 medium onion (or shallots), finely chopped
  • 1 clove garlic, minced
  • 1 1/2 cups green French lentils
  • 1 tablespoon tomato paste
  • 3 cups stock (chicken or vegetable), plus some extra if needed
  • 1 large bunch (or 2 small bunches) broccoli rabe
  • 1 clove garlic, sliced
  • 1 large tomato, chopped
  • 1/2 cup heavy cream
  • 1 to 2 tablespoons butter
  • Handful fresh basil leaves, roughly torn
  • Salt and pepper to taste
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