Red Lentil Soup with Fried Tofu and Chile Oil

Red Lentil Soup with Fried Tofu and Chile Oil

Red Lentil Soup with Fried Tofu and Chile Oil


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   648
  • Protein:   23g
  •  
  • Fiber:   10g
  • Sugar:   3g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   41g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • asian
Ingredients
  • ¼ c. vegetable oil
  • 1 medium onion
  • 4 clove garlic
  • 2 tbsp. finely chopped ginger
  • ¾ tsp. ground cumin
  • ¾ tsp. ground coriander
  • ¾ tsp. ground cardamom
  • ¾ tsp. turmeric
  • ¾ tsp. cinnamon
  • 1 can unsweetened coconut milk
  • 1¼ c. dried red lentils
  • 3 strip lemon peel
  • 2 tbsp. lemon juice
  • 1½ tsp. kosher salt
  • ½ tsp. ground white pepper
  • ¾ tsp. red pepper flakes
  • 1 tsp. cumin seeds
  • ¼ c. cornstarch
  • ¼ lb. firm tofu
  • ½ c. Chopped cilantro
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