Wild Rice Hash with Beef Lentils and Sumac Roasted Tomatoes

Wild Rice Hash with Beef, Lentils, and Sumac-Roasted Tomatoes

Wild Rice Hash with Beef, Lentils, and Sumac-Roasted Tomatoes


1 hour 40 minutes

Details
  • Servings:   8
  • Calories:   341
  • Protein:   17g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   20g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 3⁄4 cup wild rice
  • 2 1⁄4 tsp. kosher salt, divided, plus more as needed
  • 1⁄2 cup green lentils (lentils de puy), rinsed and drained
  • 1 1⁄2 cups (8 oz.) sungold or cherry tomatoes
  • 2 Tbsp. extra-virgin olive oil, divided
  • 1 tsp. ground sumac
  • 1 pinch sugar
  • 1 lb. fatty ground beef
  • Freshly ground black pepper
  • 2 Tbsp. unsalted butter
  • 1 large yellow onion, finely diced (2 cups)
  • 1 tsp. freshly ground coriander
  • 1⁄2 tsp. freshly ground cumin
  • 1⁄4 tsp. ground cinnamon
  • 2 Tbsp. toasted pine nuts
  • 6 medium scallions, green parts only, thinly sliced
  • 1⁄4 cup Italian parsley leaves, coarsely chopped
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library