Tuna au Poivre with Lemon Caper Lentils

Tuna au Poivre with Lemon-Caper Lentils

Tuna au Poivre with Lemon-Caper Lentils

By Good Housekeeping
35 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   408
  • Protein:   55g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Protein, High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mexican
Comments
Ingredients
  • 2 c. water
  • 1 c. green lentils
  • 1 tsp. salt
  • 4 tsp. cracked black pepper
  • 4 tuna steaks (1 inch thick)
  • 1 tbsp. olive oil
  • 1 medium shallot
  • 1 c. reduced-sodium chicken broth
  • 1 tbsp. capers
  • 1 tbsp. fresh lemon juice
Instructions

Tuna au Poivre with Lemon-Caper Lentils serves 4 original recipe by Good Housekeeping.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments