Recipe: Asian Style Stock

Recipe: Asian-Style Stock

Recipe: Asian-Style Stock


Serves 2

Details
  • Servings:   2
  • Calories:   6
  • Protein:   1g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • chinese
  • asian
Ingredients
  • 1 small onion, sliced
  • 5 or 6 fresh ginger "coins" (1/8-inch crosswise pieces)
  • 3 cloves of garlic, chopped
  • 2 carrots, chopped
  • 1 stalk of celery, coarsely chopped
  • 1 chard leaf and stem, or several lettuce leaves, chopped
  • 3 scallions, sliced
  • 4 dry shiitake or Chinese black mushrooms or 1/2 ounce other dried mushroom
  • 1 (6-inch) piece kombu, if available
  • 1 (6-inch) piece gobo (burdock root), if available, sliced crosswise
  • 1 small handful lentil sprouts or 1 large handful mung bean or soybean sprouts
  • 4 1/2 cups water
  • 1 teaspoon dark sesame oil
  • 1 tablespoon tamari
  • Salt
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