Lentils with Chia Seeds

Lentils with Chia Seeds

Lentils with Chia Seeds


45 minutes

Details
  • Servings:   4
  • Calories:   425
  • Protein:   25g
  •  
  • Fiber:   12g
  • Sugar:   3g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 tbsp. olive oil
  • 1 tsp. cumin seeds
  • 0.25 tsp. ground cardamom
  • 1 tsp. minced garlic
  • 2 tbsp. minced fresh ginger
  • 2 tsp. turmeric
  • 3.5 c. vegetable stock
  • 2 c. red lentils
  • 0.5 c. kosher salt
  • 1 tbsp. chia seeds
  • 4 tbsp. Chopped cilantro
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