Eggplant With Lentils and Goat Cheese

Eggplant With Lentils and Goat Cheese

Eggplant With Lentils and Goat Cheese


Serves 4

Details
  • Servings:   4
  • Calories:   568
  • Protein:   30g
  •  
  • Fiber:   21g
  • Sugar:   16g
  • Carb Total:   65g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • * 2 globe eggplants
  • * Vegetable oil cooking spray
  • * ¾teaspoon kosher salt
  • * 1tablespoon olive oil
  • * 1 onion
  • * 2 celery stalks
  • * 1 carrot
  • * 2cloves garlic
  • * 2cups packaged steamed lentils (such as Melissa’s)
  • * ½cup low-sodium vegetable broth
  • * 2tablespoons balsamic vinegar
  • * ¼teaspoon freshly ground black pepper
  • * ¼cup chopped fresh mint
  • * 2ounces crumbled goat cheese
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